Day 7 of Unfiltered Confidence offered participants another opportunity to reflect on how society shapes self-perception while exploring new ways to express emotions, experiences, and personal stories. Through a combination of reflection, movement, creativity, and intercultural learning, participants continued strengthening their confidence and deepening their understanding of body positivity and self-acceptance. The day began with a Cultural Breakfast hosted by the Portugues

Day 5 of our Erasmus+ Youth Exchange project Unfiltered Confidence was dedicated to creativity, emotional expression, and personal reflection. Throughout the day, participants explored different ways of communicating their experiences, feelings, and perspectives on body positivity while continuing to strengthen the supportive community that has been growing since the beginning of the project. The morning began with a delicious Cultural Breakfast prepared by the Spanish team.